Yoga - Gentle Vinyasa Flow DVD by Real Bodywork

Explore the power and fluidity of Vinyasa yoga with this comprehensive yoga DVD! Increase flexibility and strength while learning to integrate your breath with each movement. Zyrkas insights and gentle guidance make this learning experience as rich as a one-to-one class. This is a beginning to intermediate yoga dvd.

Shipping Note: All DVDs are shipped directly from Real Bodyworks California HQ and can take a few weeks to arrive.

Watch a sample video clip at the bottom of this page.

Price: £13.23

RRP: £15.56 save 15%
ISBN 13182064000353
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Real Bodywork

Move, Breath, Flow!
Explore the power and fluidity of Vinyasa yoga with this comprehensive yoga DVD! Increase flexibility and strength while learning to integrate your breath with each movement. Zyrka’s insights and gentle guidance make this learning experience as rich as a one-to-one class. This is a beginning to intermediate yoga dvd.

Featuring 6 yoga sequences each with their own difficulty level and length: two half-hour sequences, two three-quarter hour sequences, and two hour sequences. This means that you can choose your level, and amount of time that you want to practice, and this yoga DVD will give you exactly what you need! Let Zyrka’s soothing voice & clear guidance lead you to peace and tranquility!

This Yoga DVD also features a unique Pose Guide section that gives detailed instruction on 23 poses including positioning, common mistakes, pose benefits, & contraindications. This means that you can learn the basics of each pose, without having to listen to detailed instructions that you already know during the main sequences.

Filmed in Santa Barbara, California in high definition, with over 3½ hours of footage.

Length: 3.5 hours
Format: DVD all countries
QUICK FACTS:
Level: Gentle/Intermediate
6 sequences
3.5 hours of yoga
23 Pose "Pose Guide"
Great Music
Clear Guidance

 

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REAL BODYWORK ARE BASED IN THE USA. WE USUALLY SHIP THE NEXT DAY! INTERNATIONAL ORDERS WELCOME!

SHIPPING PRICES

WITHIN USA: We ship our DVDs and cream via UPS and in some instances via the US Postal Service. In the USA, we charge a flat rate of $7 per order of DVDs. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same.

INTERNATIONAL ORDERS: We ship internationally twice a week. Charges are set per 3 DVDs (approx $15), and usually take 2-4 weeks to arrive. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same.

Other Notes: Customs in some countries have been known to charge customers small import duties, such as VAT and handling fees too, when importing DVDs from outside your country of residence. This is beyond our control and varies on a constant basis. Such charges are a normal process for people importing goods into their country from another. Your shipping charges do NOT include import duties/local taxes and these remain your responsibility should they be imposed.