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Yoga - gentle practice DVD by Real Bodywork

Score: 4.00 (votes: 1)
Reviews: 1
4.00 |
17   – Reward points

Experience peace & tranquility while you gain flexibility! This comprehensive yoga DVD will get you started with a variety of routines to choose from. Let Zyrkas insights & gentle guidance inspire your practice and rejuvenate your spirit and body! This is a great DVD for beginners or anyone new to yoga.

Shipping Note: All DVDs are shipped directly from Real Bodyworks California HQ and can take a few weeks to arrive.

Watch a sample video clip at the bottom of this page.

  • £17.94   incl. Vat 20% (£14.95 excl. Vat)
Qty:  
In stock (48 items available)
  • Shipping info

    Shipping to anywhere in the world is approximately USD$15 per 3 DVDS. e.g. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same. Buy more to save on shipping. Within the USA, there is a flat rate of approximately $7 per order - regardless of how many DVDs are ordered. 

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  • Return Policy

    In general DVD's fall under a 'shrink-wrap' agreement which is standard for this medium. We do not accept the return of DVD's that have had their shrink-wrap opened and/or removed.

Get inspired. Get flexible!

Experience peace & tranquility while you gain flexibility! This comprehensive yoga DVD will get you started with a variety of routines to choose from. Let Zyrka’s insights & gentle guidance inspire your practice and rejuvenate your spirit and body! This is a great DVD for beginners or anyone new to yoga.

Featuring 6 sequences each with their own difficulty level and length: two half-hour sequences, two three-quarter-hour sequences, and two hour sequences. This means that you can choose your level, and amount of time that you want to practice, and this yoga DVD will give you exactly what you need!

This yoga DVD also features a unique Yoga Pose Guide section that gives detailed instruction on 23 poses including positioning, common mistakes, pose benefits, & contraindications. This means that you can learn the basics of each pose, without having to listen to detailed instructions that you already know during the main sequences.

Filmed in Santa Barbara, California in high definition, with over 3½ hours of footage.

REVIEWED IN YOGA JOURNAL:
"It's always a pleasure to watch a gentle yoga practice that continues to grab your attention while lulling you into deep, passive poses. Zyrka Landwijt was trained by Parvathi Nanda Nath Saraswati of the Bhairavi Maha Yoga tradition. Landwijt is the perfect model for these sequences; her movements are economical and never hurried, her voice clear and soothing. This DVD consists of two general series, each beginning with a foundational 30 minute routine. A second and third sequence add a few more passive poses to the first.

Most of the poses are done sitting, kneeling, or reclining, prone, or supine. There's also a pose guide that supplies hints on how to better perform 23 of the poses found in these six gentle sequences."

Length: 3.5 hours
Format: DVD all countries
QUICK FACTS:
Level: Gentle & beginner
6 sequences
3.5 hours of yoga
23 Pose "Pose Guide"

 

    • Weight
      0.1 kg
    • SKU
      182064000360
    • UPC/ISBN
      182064000360
  • Manufacturer
    Real Bodywork
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  • physiobob
    Dec 7, 2008, 17:17
    REVIEWED IN YOGA JOURNAL:

    "It's always a pleasure to watch a gentle yoga practice that continues to grab your attention while lulling you into deep, passive poses. Zyrka Landwijt was trained by Parvathi Nanda Nath Saraswati of the Bhairavi Maha Yoga tradition. Landwijt is the perfect model for these sequences; her movements are economical and never hurried, her voice clear and soothing. This DVD consists of two general series, each beginning with a foundational 30 minute routine. A second and third sequence add a few more passive poses to the first.
    Most of the poses are done sitting, kneeling, or reclining, prone, or supine. There's also a pose guide that supplies hints on how to better perform 23 of the poses found in these six gentle sequences."

REAL BODYWORK ARE BASED IN THE USA. WE USUALLY SHIP THE NEXT DAY! INTERNATIONAL ORDERS WELCOME!

SHIPPING PRICES

WITHIN USA: We ship our DVDs and cream via UPS and in some instances via the US Postal Service. In the USA, we charge a flat rate of $7 per order of DVDs. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same.

INTERNATIONAL ORDERS: We ship internationally twice a week. Charges are set per 3 DVDs (approx $15), and usually take 2-4 weeks to arrive. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same.

Shipping Note: This DVD is being shipped directly from the USA. Customs in some countries have been known to charge customers small import duties such as VAT, albeit infrequently, when importing DVDs from outside your country of residence. Your shipping charges do NOT include import duties/local taxes and these remain your responsibility should they be imposed.

 

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In general CD's and DVD's fall under a 'shrink-wrap' agreement which is standard for this medium. We do not accept the return of CD's or DVD's that have had their shrink-wrap opened and/or removed. As you can understand it is to easy these days for someone to buy a CD/DVD, copy it, and then return it for a refund. Therefore full refunds will not be provided. The return of goods that are faulty in some way will ONLY receive a shop credit.

Downloads by nature cannot be returned and thus are non-refundable.

You have the right to cancel the contract and return the goods within seven (7) working days of receipt with prior agreement in writing. It is the customers’ responsibility to return the goods at their expense. The goods must be returned in their original packaging in a condition that they can be sold as new. You must ensure that the goods are packaged adequately to protect against damage. If you fail to take reasonable care of the goods before they are returned to us, and this results in damage or deterioration, we will charge you for the reduction in value. This does not affect your statutory rights with regard to faulty products.

We must be advised in writing (this includes email) within seven days of any loss, damage or shortage of goods for a claim to be considered. Note that the original shipping fees (including Vat) will not be refunded in the case of returned goods that are not the result of a product fault.

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