Yoga Therapy for Back Pain DVD with Emily Kligerman by Real Bodywork

Yoga Therapy for Back Pain includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain. This beautifully filmed DVD features five 15 minute & five 30 minute routines for the upper back, sciatic pain, bulging disk and sacro-iliac joint pain. Each condition is addressed separately, so you will get the proper care for your condition.

Shipping Note: All DVDs are now shipped direct from Real Bodyworks California HQ. We therefore do not charge you any EU VAT. This however means (like with Amazon US) you could be asked to pay a small amount by customs when the package arrives. It is not common but it does happen from time to time.

Watch a sample video clip at the bottom of this page.

Price: £13.23 (USD$17.14)

RRP: £15.56 save 15%
ISBN 13182064000407
more products supplied by:
Real Bodywork

Yoga Therapy for Back Pain includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain. This beautifully filmed DVD features five 15 minute & five 30 minute routines for the upper back, sciatic pain, bulging disk and sacro-iliac joint pain. Each condition is addressed separately, so you will get the proper care for your condition. There is also a general back maintenance routine in three time options (17, 32, & 44 min.) as well as a 20 min. Chair Yoga routine and a short Guided Meditation for relaxation. Whatever the level of your pain, or if you just want to strengthen your back, this DVD has the safe and appropriate therapy for you!

If you are not sure exactly what type of back pain you have, this DVD also explains the different types so you can have a better understanding of your pain.

Filmed in Santa Barbara, California in high definition, with over 4 hours of footage. Widescreen.

INSTRUCTOR:
Emily Kligerman brings almost two decades of experience to her teaching. She has worked closely with Sports Medicine Specialists, Physical Therapists, and Chiropractors to develop these
safe and effective therapeutic Yoga sequences. Her work has been featured in LA Yoga Magazine.

REVIEW:
"The Yoga Therapy routines are ideal for those who suffer from back pain. The multi-chapter video allows the person to choose the routine that is right for their condition. Emily Kligerman has mastered the balance of relaxation and restorative movements that promote healing and continued wellness." Charles R. Bissell, D. C., C. C. S. P. Chiropractic Sports Physician

Length: 99 min
Format: DVD all countries
QUICK FACTS:
Level: Gentle
13 sequences
Chair Yoga
Choose your type of pain

 

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Customer Reviews

  • Author: physiobob
    "The Yoga Therapy routines are ideal for those who suffer from back pain. The multi-chapter video allows the person to choose the routine that is right for their condition. Emily Kligerman has mastered the balance of relaxation and restorative movements that promote healing and continued wellness."

    Charles R. Bissell, D. C., C. C. S. P.
    Chiropractic Sports Physician

REAL BODYWORK ARE BASED IN THE USA. WE USUALLY SHIP THE NEXT DAY! INTERNATIONAL ORDERS WELCOME!

SHIPPING PRICES

WITHIN USA: We ship our DVDs and cream via UPS and in some instances via the US Postal Service. In the USA, we charge a flat rate of $7 per order of DVDs. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same.

INTERNATIONAL ORDERS: We ship internationally twice a week. Charges are set per 3 DVDs (approx $15), and usually take 2-4 weeks to arrive. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same.

Other Notes: Customs in some countries have been known to charge customers small import duties, such as VAT and handling fees too, when importing DVDs from outside your country of residence. This is beyond our control and varies on a constant basis. Such charges are a normal process for people importing goods into their country from another. Your shipping charges do NOT include import duties/local taxes and these remain your responsibility should they be imposed.

United Kingdom Orders

It seems Royal Mail in the UK is now imposing an £8 handling fee on top of any VAT due on imports. It appears that HMRC and Customs & Excise are OK with this currently and so please be aware of this potental additional charge for UK orders.