Yoga - Spirit of Vinyasa Flow DVD by Real Bodywork

Get inspired with this dynamic and energizing practice! This comprehensive Yoga DVD features one 39 minute sequence and two 70 minute sequences. These 3 powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate your body and spirit!

Shipping Note: All DVDs are shipped directly from Real Bodyworks California HQ and can take a few weeks to arrive.

Watch a sample video clip at the bottom of this page.

Price: £13.23

RRP: £15.56 save 15%
ISBN 13182064000377
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Real Bodywork

Invigorate your practice!

Get inspired with this dynamic and energizing practice! This comprehensive Yoga DVD features one 39 minute sequence and two 70 minute sequences. These 3 powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate your body and spirit!

Also included is our unique Yoga Pose Guide section: a valuable resource that gives detailed instruction on 20 poses including proper positioning, common mistakes, pose benefits, and contraindications. This means that you can study proper alignment and positioning in one section, then enjoy and flow during the main sequences.

Deb’s insightful teaching and vital practice will take your yoga to new levels! This Yoga DVD is intermediate to advanced level.

Filmed in Santa Barbara, California in high definition, with over 3½ hours of footage.

Length: 3.5 hours
Format: DVD all countries
QUICK FACTS:
Level: Intermediate/Advanced
3 sequences
3.5 hours of yoga
23 Pose "Pose Guide"

 

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REAL BODYWORK ARE BASED IN THE USA. WE USUALLY SHIP THE NEXT DAY! INTERNATIONAL ORDERS WELCOME!

SHIPPING PRICES

WITHIN USA: We ship our DVDs and cream via UPS and in some instances via the US Postal Service. In the USA, we charge a flat rate of $7 per order of DVDs. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same.

INTERNATIONAL ORDERS: We ship internationally twice a week. Charges are set per 3 DVDs (approx $15), and usually take 2-4 weeks to arrive. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same.

Other Notes: Customs in some countries have been known to charge customers small import duties, such as VAT and handling fees too, when importing DVDs from outside your country of residence. This is beyond our control and varies on a constant basis. Such charges are a normal process for people importing goods into their country from another. Your shipping charges do NOT include import duties/local taxes and these remain your responsibility should they be imposed.