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Tai Chi: Stillness through motion DVD by Real Bodywork

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Rejuvenate your mind, body and spirit with this classic Tai Chi sequence. Let master Chao Pang gently guide you through the Short Yang form, revealing the secrets of the inner aspects of Tai Chi by applying modern anatomical knowledge to this ancient art.

Shipping Note: All DVDs are shipped directly from Real Bodyworks California HQ and can take a few weeks to arrive.

Watch a sample video clip at the bottom of this page.

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  • £35.94   incl. Vat 20% (£29.95 excl. Vat)
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In stock (50 items available)
  • Shipping info

    Shipping to anywhere in the world is approximately USD$15 per 3 DVDS. e.g. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same. Buy more to save on shipping. Within the USA, there is a flat rate of approximately $7 per order - regardless of how many DVDs are ordered. 

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  • Return Policy

    In general DVD's fall under a 'shrink-wrap' agreement which is standard for this medium. We do not accept the return of DVD's that have had their shrink-wrap opened and/or removed.

Rejuvenate your mind, body and spirit with this classic Tai Chi sequence. Let master Chao Pang gently guide you through the Short Yang form, revealing the secrets of the inner aspects of Tai Chi by applying
modern anatomical knowledge to this ancient art.

Captured in high definition, this beautifully filmed dvd contains detailed theory, posture correction and form practice for beginners and advanced Tai Chi practitioners. At 3 hours long, this comprehensive program reveals the 10 most important alignment principles, plus 12 detailed lessons where Chao breaks down each motion and leads you through each section of the practice.

This dvd also includes a bonus insert that has practice recommendations and a quick reference chart for each move in the form. An invaluable resource for the student of Tai Chi!

INSTRUCTOR: Chao has over 30 years experience with martial arts. His joyful and clear teaching style blends east and west in a comphensive system that is easy to learn.

Length: 3 hours
Format: DVD all countries
QUICK FACTS:
12 lessons
10 Principles
Bonus insert
WIDESCREEN

    • Weight
      0.1 kg
    • SKU
      182064000346
    • UPC/ISBN
      182064000346
  • Manufacturer
    Real Bodywork
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REAL BODYWORK ARE BASED IN THE USA. WE USUALLY SHIP THE NEXT DAY! INTERNATIONAL ORDERS WELCOME!

SHIPPING PRICES

WITHIN USA: We ship our DVDs and cream via UPS and in some instances via the US Postal Service. In the USA, we charge a flat rate of $7 per order of DVDs. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same.

INTERNATIONAL ORDERS: We ship internationally twice a week. Charges are set per 3 DVDs (approx $15), and usually take 2-4 weeks to arrive. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same.

Shipping Note: This DVD is being shipped directly from the USA. Customs in some countries have been known to charge customers small import duties such as VAT, albeit infrequently, when importing DVDs from outside your country of residence. Your shipping charges do NOT include import duties/local taxes and these remain your responsibility should they be imposed.

 

We accept the following payment methods:

In general CD's and DVD's fall under a 'shrink-wrap' agreement which is standard for this medium. We do not accept the return of CD's or DVD's that have had their shrink-wrap opened and/or removed. As you can understand it is to easy these days for someone to buy a CD/DVD, copy it, and then return it for a refund. Therefore full refunds will not be provided. The return of goods that are faulty in some way will ONLY receive a shop credit.

Downloads by nature cannot be returned and thus are non-refundable.

You have the right to cancel the contract and return the goods within seven (7) working days of receipt with prior agreement in writing. It is the customers’ responsibility to return the goods at their expense. The goods must be returned in their original packaging in a condition that they can be sold as new. You must ensure that the goods are packaged adequately to protect against damage. If you fail to take reasonable care of the goods before they are returned to us, and this results in damage or deterioration, we will charge you for the reduction in value. This does not affect your statutory rights with regard to faulty products.

We must be advised in writing (this includes email) within seven days of any loss, damage or shortage of goods for a claim to be considered. Note that the original shipping fees (including Vat) will not be refunded in the case of returned goods that are not the result of a product fault.

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