Sports Massage DVD by Real Bodywork
This comprehensive DVD includes more than two hours of footage detailing 13 sessions that will give you the tools to work with runners, cyclists, swimmers, tennis players and other athletes. Learn about the physiological principles that govern sports massage and the differences between each sport.
Shipping Note: All DVDs are shipped directly from Real Bodyworks California HQ and can take a few weeks to arrive.
Watch a sample video clip at the bottom of this page.
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Shipping info
Shipping to anywhere in the world is approximately USD$15 per 3 DVDS. e.g. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same. Buy more to save on shipping. Within the USA, there is a flat rate of approximately $7 per order - regardless of how many DVDs are ordered.
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Payment methods
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Return Policy
In general DVD's fall under a 'shrink-wrap' agreement which is standard for this medium. We do not accept the return of DVD's that have had their shrink-wrap opened and/or removed.
This comprehensive DVD includes more than two hours of footage detailing 13 sessions that will give you the tools to work with runners, cyclists, swimmers, tennis players and other athletes. Learn about the physiological principles that govern sports massage and the differences between each sport. The 13 sessions include a pre-event massage for runners, an inter-event massage for tennis players, and a post-event session for cyclists. The other sessions are detailed sequences for the following injuries: plantar fascitis, shin splints, ITB syndrome, hamstring strain, neck pain, back pain, ankle sprains, patellar tendonitis, tennis elbow and the rotator cuff. Each session is a complete treatment protocol that will help to keep your athlete in top shape, recover from injuries, and improve their performance. This DVD also includes information on stretches, sport psychology, diet, and how to set up a massage station at a sporting event. Real Bodywork’s great graphics and clear filming make this DVD an outstanding educational resource for those who want to work with athletes.
Comes with a 14 page booklet that mirrors the techniques shown in the video.
INSTRUCTOR: Molly Verschingel has a degree in Exercise Science with a minor in Athletic Training. Since her 1993 Licensing from the Oregon School of Massage, Molly has returned to the school as an instructor of Kinesiology and Sports Massage. She also instructs on-site classes in the athletic training room at Clackamas Community College for sports massage students as well as therapists. Molly also coaches youth volleyball and loves to watch the next generation of athletes learn the game.
DETAILED CONTENTS:
FUNDAMENTALS 12:31 Introduction, Event massage, Basic strokes
PRE-EVENT 12:12 Running demo
POST EVENT 13:46 Cycling demo, Cramping
INTER-EVENT 6:58 Tennis demo
PSYCHOLOGY & DIET 3:36
INJURIES 3:45
RUNNING INJURIES 25:25 Plantar fascitis, Shin Splints, ITB syndrome, Hamstring strain
CYCLING INJURIES 16:01 Neck pain, Patellar tendonitis
COURT INJURIES 18:58 Ankle Sprain, Back Pain, Tennis Elbow
SWIMMING INJURIES 9:18 Rotator Cuff
Length: 120 min.
Format: DVD all countries
QUICK FACTS
14 page booklet ncluded
13 sessions
10 Injuries
WIDESCREEN
REAL BODYWORK ARE BASED IN THE USA. WE USUALLY SHIP THE NEXT DAY! INTERNATIONAL ORDERS WELCOME!
SHIPPING PRICES
WITHIN USA: We ship our DVDs and cream via UPS and in some instances via the US Postal Service. In the USA, we charge a flat rate of $7 per order of DVDs. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same.
INTERNATIONAL ORDERS: We ship internationally twice a week. Charges are set per 3 DVDs (approx $15), and usually take 2-4 weeks to arrive. Buy 1-3 DVDs and pay the same shipping, 4-6 is also the same.
Shipping Note: This DVD is being shipped directly from the USA. Customs in some countries have been known to charge customers small import duties such as VAT, albeit infrequently, when importing DVDs from outside your country of residence. Your shipping charges do NOT include import duties/local taxes and these remain your responsibility should they be imposed.
In general CD's and DVD's fall under a 'shrink-wrap' agreement which is standard for this medium. We do not accept the return of CD's or DVD's that have had their shrink-wrap opened and/or removed. As you can understand it is to easy these days for someone to buy a CD/DVD, copy it, and then return it for a refund. Therefore full refunds will not be provided. The return of goods that are faulty in some way will ONLY receive a shop credit.
Downloads by nature cannot be returned and thus are non-refundable.
You have the right to cancel the contract and return the goods within seven (7) working days of receipt with prior agreement in writing. It is the customers’ responsibility to return the goods at their expense. The goods must be returned in their original packaging in a condition that they can be sold as new. You must ensure that the goods are packaged adequately to protect against damage. If you fail to take reasonable care of the goods before they are returned to us, and this results in damage or deterioration, we will charge you for the reduction in value. This does not affect your statutory rights with regard to faulty products.
We must be advised in writing (this includes email) within seven days of any loss, damage or shortage of goods for a claim to be considered. Note that the original shipping fees (including Vat) will not be refunded in the case of returned goods that are not the result of a product fault.
