Payne's Handbook of Relaxation Techniques, 5th Edition

Payne's Handbook of Relaxation Techniques, 5th Edition

A Practical Guide for the Health Care Professional

The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress.

Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person's needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities.

The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care.

Price: £41.99

Quantity : Out of stock
ISBN 139780702076503
Reward Points 41
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Elsevier
Author / Editor: Caroline Belchamber
Publisher: Elsevier Health Sciences
Release Date: 03 Dec 2021
Edition: 5th Edition
Imprint: Elsevier
Print Book ISBN: 9780702076503
Pages: 432
Dimensions: 235 mm X 191 mm

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