Fisiología del ejercicio. Teoría y aplicación práctica, 3rd Edition

Fisiología del ejercicio. Teoría y aplicación práctica, 3rd Edition

Fisiología del ejercicio. Teoría y aplicación práctica tiene el objetivo de ofrecer los conceptos básicos de la fisiología del ejercicio y para aplicarlos a los retos del mundo real relacionados con el entrenamiento y el ejercicio físicos. Diseñado para integrar teoría y práctica, este texto atractivo y accesible ofrece a los estudiantes una comprensión profunda de cómo el cuerpo se adapta al ejercicio y a las tensiones ambientales y cómo la fisiología básica ayuda a las decisiones prácticas. Esta nueva edición amplía la cobertura de las aplicaciones prácticas, se extiende en el creciente conocimiento científico de la fisiología del ejercicio, explora el actual tema de “el ejercicio es medicina" con base en la prevención (haciendo hincapié en la importancia de la actividad física durante la vida), y ofrece más orientación para encontrar respuestas fiables, basadas en la evidencia, a las preguntas de la vida real. En lugar de ahondar mucho en cuestiones teóricas, esta obra hace especial hincapié en la comprensión fundamental de la fisiología del ejercicio que rodea cuestiones prácticas con las que deberán enfrentarse tanto los estudiantes como los profesionales. El objetivo, por lo tanto, es integrar la fisiología básica del ejercicio como elementos clave para ayudar a los estudiantes a entender cuáles pueden ser las respuestas a varias preguntas y entender cómo encontrar estas respuestas utilizando una perspectiva basada en evidencia.

La obra está organizada en cuatro partes fundamentales: 1) Fundamentos de la fisiología del ejercicio; 2) Fisiología del ejercicio por sistemas corporales; 3) Nutrición y entorno; y 4) Entrenamiento para la salud y el rendimiento.

El nuevo contenido, así como la cobertura actualizada del sistema endocrino, la aplicación de la investigación, el apoyo nutricional y los efectos del entorno, hacen de esta obra el recurso perfecto para apoyar los diversos escenarios de casos a los que se enfrentan los entrenadores personales, los instructores de fitness, los entrenadores de élite y otros profesionales del ejercicio.

Price: £58.00

Quantity : Out of stock
ISBN 139788418563799
ISBN 108418563796
Reward Points 58
more products supplied by:
Lippincott Williams & Wilkins
Author / Editor: William Kraemer / Steven Fleck / Michael Deschenes
Publisher: LWW
Release Date: 23 Mar 2022
Edition: 3rd Edition
Imprint: LWW
Print Book ISBN: 9788418563799
Pages: 632
Dimensions: 11 in X 279.4 mm X 8.5 in X 215.9 mm

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