Advanced Vinyasa Flow DVD by Real Bodywork

Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are a short 37-minute routine, two 1-hour routines, and two longer 75-minute routines. Each sequence is clearly led with a focus on performing the poses with control and stability.

Shipping Note: All DVDs are now shipped direct from Real Bodyworks California HQ. We therefore do not charge you any EU VAT. This however means (like with Amazon US) you could be asked to pay a small amount by customs when the package arrives. It is not common but it does happen from time to time.

Watch a sample video clip at the bottom of this page.

Price: £13.23 (USD$17.14)

RRP: £15.56 save 15%
ISBN 13182064000636
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Real Bodywork
Overall Rating 4.25 out of 5
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Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are a short 37-minute routine, two 1-hour routines, and two longer 75-minute routines.

Each sequence is clearly led with a focus on performing the poses with control and stability. This is a powerful flowing practice, so be prepared to get sweaty!

Please note: this advanced practice is designed for experienced yoga practitioners and for anyone interested in taking their current practice to the next level.

INSTRUCTOR:
Jenni Rawlings has been a dedicated student of yoga since 1997, has completed multiple yoga teacher trainings, and is a certified Core Strength Vinyasa Yoga instructor. She is also the owner of Drishti, a yoga clothing and essentials store in Santa Barbara, California.

Length: 123 min
Format: DVD all countries
QUICK FACTS:
Level: Advanced
5 advanced sequences
Great music
Clear instruction

 

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