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Product rating Product rating Voting Select your rating... Excellent! Very good Good Fair Poor   Customer Reviews Author: physiobob REVIEWED IN YOGA JOURNAL: "It's always a pleasure to watch a gentle yoga practice that continues to grab your attention while lulling you into deep, passive poses. Zyrka Landwijt was trained by Parvathi Nanda Nath Saraswati of the Bhairavi Maha Yoga tradition. Landwijt is the perfect model for these sequences; her movements are economical and never hurried, her voice clear and soothing. This DVD consists of two general series, each beginning with a foundational 30 minute routine. A second and third sequence add a few more passive poses to the first. Most of the poses are done sitting, kneeling, or reclining, prone, or supine. There's also a pose guide that supplies hints on how to better perform 23 of the poses found in these six gentle sequences."

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WE USUALLY SHIP THE NEXT DAY! INTERNATIONAL ORDERS WELCOME! WITHIN USA: We ship our DVDs and cream via UPS and in some instances via the US Postal Service. In the USA, we charge a flat $7 per order of DVDs. For massage cream orders or mixed cream and DVD orders, the cost is calculated by weight. INTERNATIONAL ORDERS: We ship internationally twice a week. Charges are $12 per 3 DVDs, and usually takes 2-4 weeks to arrive. Customs has been known to charge small duties in some cases when importing from outside your country of residence.