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The Physio Shop - Online physiotherapy equipment, physio supplies, treatment DVD's and physio rehabilitation equipment. ::  Books - Physio/Medical ::  Sports and Exercise Nutrition, 3rd Edition

This section contains an every growing selection of premium quality physiotherapy books and educational materials from Lippincott, Williams and Wilkins, Elsevier - Churchill Livingstone, Saunders etc. This also includes physiotherapy CDs, DVDs and Videos.

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Sports and Exercise Nutrition, 3rd Edition 
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Sports and Exercise Nutrition, 3rd Edition #16706

Author(s): William McArdle ; Frank Katch ; Victor Katch

Edition: Third Edition
ISBN: 9780781770378
ISBN 10: 0781770378
Pub Date: 15 Jun 2008
Media Type: Book
Pages: 702
Illustrations: 198

Summary:

This highly researched text teaches interactions between nutrition and exercise concepts and practical applications. Readers receive a strong foundation in the science of exercise nutrition and bioenergetics, plus insight about how the principles work in the real world of human physical activity and sports medicine. The text is logically organized with fundamental information about nutrient digestion, absorption and assimilation presented first, followed by how nutrients provide energy to the body.

Features include:
• Test Your Knowledge questions lists ten true/false questions related to the chapter content at the beginning of each chapter
• Case Study/Personal Health and Exercise Nutrition boxes provides a case study with critical thinking questions and corresponding answers
• Section Summaries help reinforce and review key concepts
• Current information on topics of interest to the public including nutritional supplements, eating disorders, Healthy Eating Index , food labeling, MyPyramid, and obesity.
• Introductory section outlines the historical precedent for nutrition to help strengthen and ground field knowledge.
• Full color art program with numerous illustrations and tables to keep students stimulated and to enhance learning.

Ancilliary Assets include:
• Instructor Resources http://thepoint.lww.com/McArdleNutrition3e
• PowerPoint slides
• Test Generator
• Image and Table Collection
Student Resources on http://thepoint.lww.com/McArdleNutrition3e
• Quiz bank
• Appendices from the book

Contents

Introduction

PART I: Food Nutrients: Structure, Function and Digestion, Absorption, and Assimilation

1. The Macronutrients
2. The Micronutrients and Water
3. Digestion and Absorption of the Food Nutrients

PART II: Nutrient Bioenergetics in Exercise and Training

4. Nutrient Role in Bioenergetics
5. Macronutrient Metabolism in Exercise and Training
6. Measurement of Energy in Food and During Physical Activity

PART III: Optimal Nutrition for the Physically Active Person: Making Informed and Healthful Choice

7. Nutritional Recommendations for the Physically Active Person
8. Nutritional Considerations for Intense Training and Sports Competition
9. Making Wise Choices in the Nutrition Marketplace

PART IV: Thermoregulation and Fluid Balance During Heat Stress

10. Exercise Thermoregulation, Fluid Balance, and Rehydration

PART V: Purported Ergogenic Aids

11. Pharmacologic and Chemical Ergogenic Aids Evaluated
12. Nutritional Ergogenic Aids Evaluated

PART VI: Body Composition, Weight Control, and Disordered Eating Behaviors

13. Body Composition Assessment and Sport-Specific Observations
14. Energy Balance, Exercise, and Weight Control
15. Disordered Eating

Appendix A Nurtritive Values for Common Foods, Alcoholic and Nonalcoholic Beverages, and Specialty and Fast-Food Items
Appendix B Energy Expenditure in Household, Occupational, Recreational, and Sports Activities
Appendix C Assessment of Energy and Nutrient Intakes: Three-Day Dietary Survey
Appendix D Body Composition Assessment
Appendix E Body Composition Characteristics of Athletes in Different Sports
Appendix F Three-Day Physical Activity Log
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Details:

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ISBN/ISSN:9780781770378
ISBN 10:0781770378
Market price: £38.99
Our Price: £35.09 (AUD$ 62.70)
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This product or service is provided by Wolters Kluwer Health Ltd

Customer Special: Please note that Wolters Kluver Health maintains a fixed amount for shipping their products to you. This means shipping charges remain the same price for any number of books, anatomical charts and anatomical models that you order from them.

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