Lumbar Spine Injury Pevention and Rehabilitation DVD by Paul Wright #16659
This presentation includes a detailed analysis of lumbar spine functional anatomy, core stability, common injuries, potentially dangerous exercises and causes of pain. Paul will discuss disc problems, sacroiliac pain, referred pain and common training and rehabilitation mistakes. This session also includes a host of useful rehabilitation exercises and programs to assist in back pain prevention and rehabilitation.
View a short video clip from this DVD below
About the Author
Paul Wright B.App.Sc(Physio). Dip.Ed.(P.E.)
Paul Wright is one of Australia’s leading health and fitness educators. His academic qualifications include a Bachelor of Applied Science (Physiotherapy), a Diploma in Education (Physical Education) and an advanced Diploma in Business Management. He currently owns and operates multiple Get Active Physiotherapy clinics in Australia - some of which are located inside Fitness First Health Clubs.
Paul has been actively involved in health education for more than 20 years, having lectured to over 15 000 Health Professionals in the areas of program design, injury prevention, and more recently in business management.
He was awarded the 2002 Australian Fitness Network Presenter of the Year and the 2004 Author of the Year.
