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Sports Performance

Sort by: Default Highest Rating Alphabetical: A to Z Alphabetical: Z to A Price: Low to High Price: High to Low Most Viewed Date Added SKU Result pages:     1 2 Training for Master Athletes SKU: SKU16374 See details Recent advances in sports science have shown that athlete, as well as the average person (that is to say, an unfit person), can reverse most of the effects of ageing by using the right exercise and nutritional programmes. Market price: £19.99 Our price: £17.99 (AUD$ 32.15), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC All Weather Training: Beating the elements SKU: SKU16379 See details Peak athletic performance is not just about getting the most out of your body; it is also about anticipating and meeting the various challenges thrown at you by different environmental conditions, including hot and cold climates, altitudinous terrain and polluted cities. Market price: £19.99 Our price: £17.99 (AUD$ 32.15), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Resistance Training - The Next Level SKU: SKU16383 See details Resistance Training - The Next Level dissects the major current debates in resistance training, analyses the very latest scientific findings – then spells out in plain English their significance for the serious athlete. Every page of this brand new report draws on the latest evidence-based thinki... Market price: £19.99 Our price: £17.99 (AUD$ 32.15), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Strength Training For Swimmers SKU: SKU16372 See details A groundbreaking new book reveals the key to success is not the traditional high-volume model of training, but a much shorter, race-pace-specific programme of exercises performed away from the pool. Market price: £19.99 Our price: £17.99 (AUD$ 32.15), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Body Fuel: Food For Sport SKU: SKU16380 See details Body Fuel – Food For Sport dissects the major current debates in sports nutrition, analyses the very latest scientific findings – then spells out in plain English their significance for the serious athlete. Every page of this brand new report draws on the latest evidence-based thinking in sports ... Market price: £19.99 Our price: £17.99 (AUD$ 32.15), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Carbo Loading For That Extra Edge SKU: SKU16363 See details The energy diet has been scientifically tested and verified in an exclusive book Carbo Loading for that Extra Edge, now available from Peak Performance publishing. Market price: £19.99 Our price: £17.99 (AUD$ 32.15), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Marathon Training For Your Personal Best SKU: SKU16367 See details That plan and other training advice and guidelines are contained in the new Peak Performance workbook Marathon Training for Your Personal Best. The quote reminded me of an important lesson I learned early in my athletic career -- motivation is useless unless it’s properly directed. Market price: £19.99 Our price: £17.99 (AUD$ 32.15), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC World Sports Science Training Workbook SKU: SKU16378 See details Until now the insights contained in The World Sports Science Training Workbook have been the province of international competitors and their coaches. As you’d suspect, their training techniques are highly prized and jealously guarded. That’s why they have not yet percolated down to the average at... Our price: £37.99 (AUD$ 67.89) View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Creatine: Cutting Through the Myths SKU: SKU16381 See details Some important questions, however, have been raised about Creatine and its effect on the body. A timely new book, Creatine – Cutting Through the Myths reviews the scientific research as well as the evidence of practical athletes to establish what Creatine actually does and doesn’t do. Market price: £19.99 Our price: £17.99 (AUD$ 32.15), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Female Athletes - Training for Success SKU: SKU16382 See details Many coaches have traditionally taken a different approach to aspects of training female athletes where the sex of the athlete should make no difference whatsoever. By dispelling those myths, Female Athletes – Training for Success is the starting point for all female athletes looking to achieve t... Market price: £19.99 Our price: £17.99 (AUD$ 32.15), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Sports Psychology - The Will To Win SKU: SKU16370 See details How important is psychological training to your performance? If you have any doubts at all, please read on to see why psychological preparation is as crucial to success as training, recovery, kit, hydration and nutrition. Market price: £19.99 Our price: £17.99 (AUD$ 32.15), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Training for Rugby SKU: SKU16376 See details Elite rugby players and their coaches know that not all players should train the same way – at least not if they’re aiming for peak performance. Instead, rugby players should train to reflect the varying energy demands of their field positions. However, before we can do that, we need a better und... Market price: £19.99 Our price: £17.99 (AUD$ 32.15), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC

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