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Sports Performance Manuals

Sort by: Default Highest Rating Alphabetical: A to Z Alphabetical: Z to A Price: Low to High Price: High to Low Most Viewed Date Added SKU Result pages:     1 2 3   All Weather Training: Beating the elements SKU: SKU16379 See details Peak athletic performance is not just about getting the most out of your body; it is also about anticipating and meeting the various challenges thrown at you by different environmental conditions, including hot and cold climates, altitudinous terrain and polluted cities. Market price: £19.99 Our price: £17.99 (AUD$ 36.88), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Body Fuel: Food For Sport SKU: SKU16380 See details Body Fuel – Food For Sport dissects the major current debates in sports nutrition, analyses the very latest scientific findings – then spells out in plain English their significance for the serious athlete. Every page of this brand new report draws on the latest evidence-based thinking in sports ... Market price: £19.99 Our price: £17.99 (AUD$ 36.88), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Carbo Loading For That Extra Edge SKU: SKU16363 See details The energy diet has been scientifically tested and verified in an exclusive book Carbo Loading for that Extra Edge, now available from Peak Performance publishing. Market price: £19.99 Our price: £17.99 (AUD$ 36.88), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Core Stability Training - Injury Free Performance SKU: SKU16365 See details Core stability is an essential determinant of success for all sports people, be they cyclists, runners or swimmers, football or rugby players, golfers or rowers. That’s because the body's core muscles are the foundation for all other movement. Core Stability Training will tell you the secrets to ... Market price: £19.99 Our price: £17.99 (AUD$ 36.88), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Female Athletes - Training for Success SKU: SKU16382 See details Many coaches have traditionally taken a different approach to aspects of training female athletes where the sex of the athlete should make no difference whatsoever. By dispelling those myths, Female Athletes – Training for Success is the starting point for all female athletes looking to achieve t... Market price: £19.99 Our price: £17.99 (AUD$ 36.88), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Football Performance: How To Raise Your Game SKU: SKU16366 See details Football Performance: How To Raise Your Game brings together under one cover the findings of recent sports science research into footballers and their performance. Over eighty pages of hard data and analysis on nutrition, preconditioning, injury prevention & treatment, and other aspects of fitnes... Market price: £19.99 Our price: £17.99 (AUD$ 36.88), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Marathon Training For Your Personal Best SKU: SKU16367 See details That plan and other training advice and guidelines are contained in the new Peak Performance workbook Marathon Training for Your Personal Best. The quote reminded me of an important lesson I learned early in my athletic career -- motivation is useless unless it’s properly directed. Market price: £19.99 Our price: £17.99 (AUD$ 36.88), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Nutritional Supplements - Boosting Your Performance SKU: SKU16368 See details In this 95-page workbook Andy dissects the major current debates in sports nutrition, analyses the very latest scientific findings – then spells out in plain English their significance for the serious athlete. Every page of this brand new report draws on the latest evidence-based thinking in spor... Market price: £19.99 Our price: £17.99 (AUD$ 36.88), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC Resistance Training - The Next Level SKU: SKU16383 See details Resistance Training - The Next Level dissects the major current debates in resistance training, analyses the very latest scientific findings – then spells out in plain English their significance for the serious athlete. Every page of this brand new report draws on the latest evidence-based thinki... Market price: £19.99 Our price: £17.99 (AUD$ 36.88), save 10% View Product Details + Add to Cart This product or service is provided by Peak Performance/Electric Word PLC

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Training for Cyclists from Peak Performance Training for Cyclists from Peak Performance View Details Shoulder Injuries - Prevention & Treatment Shoulder Injuries - Prevention & Treatment View Details more offers