Discover a full range of Pilates DVDs from The Australian Pilates Institute. AUSSIEPilates DVDs are the most specific instructional videos in the Pilates Market.
The most complete and advanced treatment for the arm! Nerve tension tests that will allow the therapist to precisely evaluate the nerves to discover exactly where they are impinged.
AUSSIEpilates™ Athletic Circle is a great routine for enhancing shoulder and upper thoracic stability. It can also improve the posture of the shoulders and neck while strengthening them at the same time! A much stronger routine for your abdominals than AUSSIEpilates™ Floor 01. Make sure you can d...
Our price: £14.94
(AUD$ 31.78)
This product or service is provided by The Pilates Institute
This New AUSSIEpilates™ Floor 01 Routine contains new essential exercises to gain basic strength and stability. Strengthen your core out of sight - and improve your flexibility at the same time. We have stretches that other Pilates products do not even touch! This DVD also provides you with the g...
Our price: £14.94
(AUD$ 31.78)
This product or service is provided by The Pilates Institute
This AUSSIEpilates™ Floor 02 is a new comprehensive program designed to give you greater awareness through the more challenging aspects of the AUSSIEpilates™ Method. (59 mins.)
Our price: £14.94
(AUD$ 31.78)
This product or service is provided by The Pilates Institute
This AUSSIEpilates™ Floor 03, Advanced Routine is the Challenge! This routine is for those who have found that all other programs are great, but they now require a further challenge! Make sure you're in good shape for this one! (47 mins)
Our price: £14.94
(AUD$ 31.78)
This product or service is provided by The Pilates Institute
AUSSIEpilates for Athletes/ Pilates Fundamentals (Principles) are two titles in One!
This is a very challenging program for those who are strong enough to manage. Comfortable completion of Level 3 Floor is a must to do this program. The Pilates Fundamentals is all the details of how to correc...
Our price: £14.94
(AUD$ 31.78)
This product or service is provided by The Pilates Institute
AUSSIEpilates™ for Lower Back Pain is the first of its kind in the world to address back pain using the AUSSIEpilates™ Method. For all those seeking relief from that nagging back pain, this AUSSIEpilates™ video uses tried and tested exercises that have proven a great relief to many. (42 mins)
Our price: £14.94
(AUD$ 31.78)
This product or service is provided by The Pilates Institute
AUSSIEpilates™ for Pregnancy (pre-natal) is a DVD showing two mums-to-be, one 27 weeks pregnant and the other 37 weeks. This is a great routine for basic strengthening, toning and stretching key muscle groups during pregnancy. AUSSIEpilates™ is gentle, yet challenging. (46 mins
Our price: £14.94
(AUD$ 31.78)
This product or service is provided by The Pilates Institute
AUSSIEpilates™ Isotoner 01 uses the popular TherabandTM to provide a resistance to your AUSSIEpilates™ routines to enhance the level of challenge for you. A great workout for your arms, legs and Abs and other flabby bits! (59mins)
Our price: £14.94
(AUD$ 31.78)
This product or service is provided by The Pilates Institute
AUSSIEpilates™ Isotoner 02 uses the popular TherabandTM to provide a resistance to your AUSSIEpilates™ routines to greater enhance the level of challenge from your AUSSIEpilates™ Isotoner 01 routine! A great workout for your arms, legs and Abs! (58mins)
Our price: £14.94
(AUD$ 31.78)
This product or service is provided by The Pilates Institute
The AUSSIEpilates™ on the Ball 01 uses the AUSSIEpilates™ Method and this popular product to enhance your fitness routines. A combination of AUSSIEpilates™ and Swiss Ball makes for a dynamic routine that works you to the core!
Our price: £14.94
(AUD$ 31.78)
This product or service is provided by The Pilates Institute
AUSSIEpilates™ on the Foam Roller uses the increasingly popular Foam Roller to challenge you on core and spinal stability in your AUSSIEpilates™ routine.
Our price: £14.94
(AUD$ 31.78)
This product or service is provided by The Pilates Institute
AUSSIEpilates™ Reformer® 1 is the basic level of exercises using the renowned Reformer. By using the resistance of the Reformer®, this routine gives intensity and variety in your workout! Gentle, yet challenging, this routine will add a greater sense of purpose to your total AUSSIEpilates™ work...
Our price: £14.94
(AUD$ 31.78)
This product or service is provided by The Pilates Institute
19-08-2006
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