Pilates DVD from Primal Pictures. Discover a full range of Pilates DVD's from The Australian Pilates Institute. AUSSIEPilates DVD's are the most specific instructional videos in the Pilates Market.
This New AUSSIEpilates™ Floor 01 Routine contains new essential exercises to gain basic strength and stability. Strengthen your core out of sight - and improve your flexibility at the same time. We have stretches that other Pilates products do not even touch! This DVD also provides you with the g...
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AUSSIEpilates™ for Lower Back Pain is the first of its kind in the world to address back pain using the AUSSIEpilates™ Method. For all those seeking relief from that nagging back pain, this AUSSIEpilates™ video uses tried and tested exercises that have proven a great relief to many. (42 mins)
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AUSSIEpilates™ Isotoner 01 uses the popular TherabandTM to provide a resistance to your AUSSIEpilates™ routines to enhance the level of challenge for you. A great workout for your arms, legs and Abs and other flabby bits! (59mins)
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The AUSSIEpilates™ on the Ball 01 uses the AUSSIEpilates™ Method and this popular product to enhance your fitness routines. A combination of AUSSIEpilates™ and Swiss Ball makes for a dynamic routine that works you to the core!
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AUSSIEpilates™ Athletic Circle is a great routine for enhancing shoulder and upper thoracic stability. It can also improve the posture of the shoulders and neck while strengthening them at the same time! A much stronger routine for your abdominals than AUSSIEpilates™ Floor 01. Make sure you can d...
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AUSSIEpilates for Athletes/ Pilates Fundamentals (Principles) are two titles in One!
This is a very challenging program for those who are strong enough to manage. Comfortable completion of Level 3 Floor is a must to do this program. The Pilates Fundamentals is all the details of how to correc...
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This AUSSIEpilates™ Floor 02 is a new comprehensive program designed to give you greater awareness through the more challenging aspects of the AUSSIEpilates™ Method. (59 mins.)
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AUSSIEpilates™ Isotoner 02 uses the popular TherabandTM to provide a resistance to your AUSSIEpilates™ routines to greater enhance the level of challenge from your AUSSIEpilates™ Isotoner 01 routine! A great workout for your arms, legs and Abs! (58mins)
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£13.53
Our price: £12.17
(AUD$ 26.95), save 10%
This product or service is provided by The Pilates Institute
AUSSIEpilates™ on the Foam Roller uses the increasingly popular Foam Pilates Roll to challenge you on core and spinal stability in your AUSSIEpilates™ routine.
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This product or service is provided by The Pilates Institute
Created in partnership with Pilates World University, this is a detailed training resource and reference aimed at Pilates instructors and those in training. Now 20% OFF
19/08/2006
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